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What is Marathon, and how does it adapt?

Marathon writes you a training plan around your race day, your goal and your training days, and adjusts it when a week doesn't go to plan.

EXPLANATION

  • Runs you record land in the plan automatically.
  • Mo adjusts the coming weeks instead of just marking a missed session red.
  • The plan stays aligned to your race day and your calendar.

STEP BY STEP

  1. Enter your race day, goal and training days.
  2. Run as usual, your sessions are recognised.
  3. Follow week by week, Mo adjusts when needed.