How are Activity Points calculated for fitness sports?

Fitness workouts are among the activities synchronized directly from sports watches or training apps. Activity Points (AP) are calculated based on the training data recorded by the device. The system considers:

workout duration,
average calories burned per minute,
the progressive-regressive evaluation system.

Important Rules

Points are only awarded for activities recorded in real-time.
Manually added activities will not be considered.
Calorie data must be synchronized from the device.
The minimum duration of a workout is 15 minutes.
Registering a workout at a sports facility via the Move Republic app simultaneously may overwrite the sports watch data. Activity Points can only be earned for one type of training at a time.

Conversion Table – Fitness (AP per minute)

Time (Min)	Ø cal/min ≤ 6.0	Ø cal/min > 6.0
1–10	45	60
11–20	60	75
21–35	75	90
36–50	85	100
51–65	100	110
66–80	60	80
81–100	40	55
101–120	10	30
121–150	3	10
151–180	0.5	1
181–240	0.1	0.5
241+	0.01	0.01

Summary

Fitness training sessions:

are synchronized directly from sports watches or training apps,
calculate Activity Points based on workout duration and average calorie burn per minute,
must be recorded in real-time,
award additional points alongside step points.

How are Activity Points calculated for fitness sports?

Bonus points for general fitness workouts synchronized from sports watches.